Why it's so hard to stick to a fitness routine

Want to be a mobius cheerleader?

Scroll down for announcements & upcoming events 👇

It’s not you, it’s the culture

Let’s talk about something a lot of us (including myself) have faced — falling off track. You start off strong, eight weeks of workouts are planned, motivation and energy are high, and you feel like you’ve got this. Then life starts to happen, you start straying from the plan, and you feel like a failure.

But guess what? You aren’t.

Showing up in small ways consistently drives progress, while trying to show up at 100% all the time drives burnout.

In a world of social media highlight reels and wearables telling us how much to exert ourselves, we get sucked into a loop of comparison culture and a pressure to fire on all cylinders, all the time. We forget that we don’t have to meet this impossibly high standard. All we have to do is show up, however that looks for us.

So give yourself some grace, and do what you can. A walk, a stretch, a spin class, a 10k — it all counts. And don’t forget to tell someone else they’re doing great too.

Announcements

📣 Become a mobius cheerleader!

mobius is more than just a place to share your own fitness journey — it’s a place to support others on theirs.

👉 Cheerleaders get a special badge on their mobius profile, plus exclusive perks for our top cheerleaders! Interested? Reply to this email and we'll get you set up.

⭐️ Last month, our top cheerleader posted 239 comments!

🎉 Raffle Winner!

Congrats to Jess for winning our March $100 raffle! Thank you Jess for sharing your journey on mobius and inviting friends in on the fun! We’re grateful to have you in this community 🙂 

We’ll be doing more giveaways like this in the future, so stay tuned!

📆 Upcoming Events

Saturday, 11th April - Runner’s High
We’re running (and walking) it back with AltoCanna in Tribeca! After the route, join us for bagels, coffee, non-infused samples, and special discounts from Alto.

Saturday, May 16th - Trainer Celebration
Calling all fitness & wellness professionals! This one’s for you! Join us for an afternoon of recovery, community, and FUN with others in the industry. Early bird tickets now available!

With love,
Julia & Caroline
Co-founders, mobius 🐝